Itosu Blocks |
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These blocks were given to us by Master
Itosu. |
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Position/Technique |
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| Set 1 | 1. Begin from Shoulder Stance (Hachigi Dachi) |
| 2. Step into Pinan Stance (Tachi age tsuki Dachi) | |
| 3. Grab Gi | |
| 4. Four #1 (Jodan) punches from a Pinan Stance | |
| 5. Three Overhead blocks from a Semi back stance* | |
| Set 2 | 1. Begin from Shoulder Stance (Hachigi Dachi) |
| 2. Step into Pinan Stance (Tachi age tsuki Dachi) | |
| 3. Grab Gi | |
| 4. Four #2 (Chudan) punches from a Pinan Stance | |
| 5. Three #2 (Seisan) blocks from a Semi back stance* | |
| Set 3 | 1. Begin from Shoulder Stance (Hachigi Dachi) |
| 2. Step into Pinan Stance (Tachi age tsuki Dachi) | |
| 3. Grab Gi | |
| 4. Four #2 (Chudan) punches from a Pinan Stance | |
| 5. Three #2 cross block and block for a kick from a Semi back stance* | |
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*Semi back stance (Ukiashi Dachi) |
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